top of page


Yoga Ottawa
Marco Vinicio

Hello Dear friends!

    Welcome to our community! Hope you are enjoying your experience so far. Here is the place to learn more about me. I was born and raised in Mexico in a lovely family.  At the age of 18, I decided to travel abroad to explore a little bit more of our planet. What fueled this departure was the striving to answer two questions:

1)Does the Soul exist? and

2)Does life have a purpose? 

After extensive research in Western Philosophy, Science and Religion I knew that only Spirituality could answer those questions. So, I decided to explore Eastern Philosophies from their place of origin to experience what I have learnt from them in theory,  which led me into a Journey that took me to the other side of the world, mainly Thailand and India where I stayed at different ashrams (monasteries) and meditation and yoga schools.

I learned Mahayana, and Theravada Buddhism, Kashmir Shaivism, and many other Spiritual traditions before I found my main teacher Dr. David R. Hawkins

After completing an undergraduate degree at the University of Ottawa in Psychology I achieved a Masters degree in Counselling and Spirituality.

Yoga Ottawa

Sarah is currently a Family Medicine Doctor and a Yoga Teacher.

bottom of page